Sleep Gummies vs Melatonin in the UK: What You Can Actually Buy (and How to Choose)

Sleep Gummies vs Melatonin in the UK: What You Can Actually Buy (and How to Choose)

Search for "sleep gummies" and you will quickly run into a confusing fact: half the products you see advertised online contain melatonin — and in the UK, melatonin is a prescription-only medicine. So what are the sleep gummies on UK shelves actually made of, and how do you choose a good one? Here is the[…]