If you've ever taken a shot of neat apple cider vinegar, you'll know the feeling: that sharp, mouth-puckering tang that makes you wince. It's also one of the main reasons people started looking for a gentler format. A question we see a lot is a fair one — does apple cider vinegar affect your teeth,[…]

If you've just added apple cider vinegar gummies to your routine, there's a good chance you've since found yourself Googling the same question everyone does: when am I actually meant to take these? Morning? Before food? At night? The internet, as usual, has fourteen confident answers. The honest version is refreshingly simple. Here's a practical[…]

Apple cider vinegar has been a kitchen-cupboard wellness staple for decades. The modern question is about format: do you take it as the traditional liquid shot, or as a gummy? Having built our business on the gummy side, here is our honest — and yes, slightly biased, so we'll show our workings — comparison.Round 1:[…]