If you've read the back of an apple cider vinegar gummy jar, you may have noticed a mineral you weren't expecting: chromium. It's a common addition, and it's there for a specific, well-defined reason. But the way it can be described in the UK is tightly controlled — so let's unpack what chromium is, what[…]

Apple cider vinegar has been a kitchen-cupboard wellness staple for decades. The modern question is about format: do you take it as the traditional liquid shot, or as a gummy? Having built our business on the gummy side, here is our honest — and yes, slightly biased, so we'll show our workings — comparison.Round 1:[…]